Friday, March 17, 2006
Denial denied
It's over. I can't fake it any longer. I'm amazed that I've been able to keep myself in the dark as long as I have. My ability to deny the obvious was stunning. The facts were right there blaring their ugly truth right at me.
Here's the ugly truth: my favorite burrito at ¡Una Más!, the Gallito, is killing me softly. Focusing on the tasty grilled chicken breast and the fresh tomato salsa, I had convinced myself that this little piece of heaven was an acceptable part of a healthy diet. Never mind the huge flour tortilla, the handful of jack cheese and the half-cup of guacamole.
Hey, it's not McDonalds or Taco Bell. Now that's junk food, I reasoned. There's no drive thru at ¡Una Más! No plastic toys to lure children. No meal deals or super-sizes. I perceive ¡Una Más! as wholesome, fresh, quasi-Mexican food.
The thing is I've been going down to my local ¡Una Más! Mexican Grill about once a week before heading to the gym where, as it turns out, I'm only burning enough calories to cover the first three bites of my precious Gallito.
After looking at the nutritional information, I found out that all this time I'd have been better off skipping the gym entirely and grabbing an 8-piece Chicken Tender from the BK.
As it turns out, if I'd chosen TWO cheeseburgers from In-N-Out Burgers, I'd still consume fewer calories. I could have the six-piece boneless spicy chicken wings from KFC and have fewer grams of fat.
990 calories.
Just under 1000, as if the restaurant cut ten calories in an attempt to enable my denial even further. No, the party is over. My Gallito is packing 60 grams of fat! More than the huge Costco muffins I've been avoiding for years. More than three slices of the Pizza Hut Meat Lovers pizza.
I know--everthing in moderation. But, the only way my Gallito can fit into a balance diet is if I take up marathon running or bulimia. That ain't going to happen.
Adios, dear, dear Gallito. I'll miss you.
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